BREAKTHROUGH LIFE COACHING

Weight Loss from the Inside Out

"It's Not About The Diet"

8 Week Tele - coaching Workshop

Time:  7:30 pm EST   Next Date TBD

This program includes:

• 8 Monday Nights: Tele-classes from 7:30 p.m. to 8:30 p.m. EST
• Interactive Support Group
• One private coaching session
• Strength Assessment
• 8 Weeks of personal email support
• Weekly handouts with tools and tips on how to apply the class material

If you've tried to lose weight in the past and have failed then it's time to forgive yourself, and take action by applying a new psychology of weight loss to your life.  We'll give you the tools, support and camaraderie to make this a uplifting and empowering process.

It's not about the diet; it's about balance, confidence and feeling healthy!  

It's about enjoying a success that will over flow into all areas of your life.

Learn

• Cutting edge research & data on positive psychology, nutrition and exercise
• How to increase your self-awareness
• How to combat negative self-talk
• How perfectionism may be your downfall
• How to practice mindfulness: living in the present moment, not ruminating about the past and creating doomsday scenarios about the future!
• The Stages of Change and how to use them to your advantage
• Self coaching techniques based on your values and strengths

To assure that you have a unique, empowering experience with plenty of support we will be limiting class size.

Two Months of classes, support groups, individual coaching, assessments, reading material, and email support for $189.00. 

HOW TO REGISTER:

Click the Paypal link and make your payment.  We will send you the call in numbers and the first chapter of the handout.  Please call if you have any questions.  PAYPAL Link 

About Your Facilitators: 

Donna Deming is a dynamic and creative life coach whose coaching is grounded in positive psychology, goal setting theory and is strengths based. She has a tremendous ability to motivate and move teams and individuals forward toward their goals

Before working with Donna her clients experience self-doubt and self-defeating thoughts holding them back from taking the necessary steps to make changes in their lives.  Life coaching gives them the structure they need to actually get into action and breakthrough the self-defeating thoughts. 

She holds a Masters in Social Work from New York University, received training in the foundations of positive psychology from the University of Pennsylvania and was trained in applying positive psychology practices to life coaching from Mentor Coach.

Veronica Cobb is a thriving Life Empowerment Coach who has maintained a  weight loss of 53 lbs. using the knowledge and skills she gained through her coaching education and experience. 

Veronica specializes in working with adults with AD/HD throughout the USA and Canada. She helps others using an intuitive and strength based approach that includes powerful questions, self-discovery and strategic planning.

She is passionate about helping her clients get grounded and balanced so they can consistently experience "wins" in their lives.  Veronica finds the process she uses keeps them motivated and on track.

As an adult with AD/HD herself she was overwhelmed with the typical weight loss programs available.  After spending thousands of dollars and experiencing failure with so many of them she thought her only choices left were to undergo surgery or accept her obesity.  The unhealthy consequences of both these options scared her until one day when she asked herself one powerful coaching question that turned her struggle around. 

Veronica's formal studies include a B.A. in Criminal Justice and Psychology, AD/HD Master Coaching, Body Mind Spirit Coaching with Marlena Fields, PCC, and CPCC.  She is also a Certified EFT Practitioner, Emotional Freedom Technique.  She is a top professional member of ACO, AD/HD Coaching Organization.  Before becoming a life coach, she worked for Fortune 100 companies for over 25 years. She worked as Executive Marketing and Sales rep and was consistently responsible for multimillion-dollar sales each year.

Veronica is committed to helping others to help themselves. She is a volunteer for Teens at Risk, a mentor at Summit Elementary School and facilitates a 175-member Adult AD/HD support group in Austin, Texas.  To learn more about Veronica I encourage you to visit,  www.AustinADDcoach.com.

"Life is what you make it and what you make it is up to you!"