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Perfectionism: The Hidden Epidemic of Modern Society!




Perfectionism can lead to many health problems, such as distress, anxiety, and even depression – and it’s on the rise!

 

The PCMK® metodologies have been developed for people who…

·      Feel like they fail at everything they try.

·      Procrastinate regularly — they might avoid tasks or resist starting them because

they’re afraid they’ll be unable to complete them perfectly.

·      Struggle to make decisions, as they could be wrong.

·      Become very controlling in their personal and professional relationships.

·      Adjust their actions according to the expected reaction of their environment.

·      Become obsessed with rules, lists, and work, or become extremely apathetic.

·      Constantly feel restless and stressed out because it feels impossible to accomplish

. one’s goals, and do everything to avoid being criticized or ridiculed.

 

Perfectionism combines fears, beliefs, self-imposed inflexible rules, and unrelenting standards.

 

This PCMK® Coaching has been developed by Coaching and Leadership International, Canada, and is based on the science of Mind Kinetics (Quantum Physics).

 

The first step is an assessment that will help clients become aware that they are perfectionists. This is so important because many people don’t even know that their perfectionism is the source of their constant dissatisfaction and distress.

 

The PCMK®methodologies make clients aware of their own patterns and help resolve false beliefs, unhelpful thinking patterns, and fears. Once the root cause is identified, constructive, and positive ones will replace the unconstructive, and negative patterns.

 

Finally letting go of perfectionism is liberating and a real energy booster!  You will be able to accept and love yourself with all your flaws and imperfections. You learn to accept yourself for who you are without the constant fear of criticism, ridicule, or rejection. You can say goodbye to the feeling of not being worthy and good enough.

 

This automatically leads to more authenticity and, thus, more happiness, inner satisfaction, and health.

 

Perfectionism can lead to many health problems, such as distress, anxiety, and even depression – and it’s on the rise!

 

Connect with me at pw@prashantwelling.com and I will assist you in overcoming this challenge for you.

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